reconnecting to your body through burlesque
Reconnecting to your body through burlesque. Boudoir and burlesque are both healing modalities that move us towards body liberation.
Mindset Shifts For Boudoir
Have you ever found yourself admiring the courage of those who step in front of the camera for a boudoir session, while secretly feeling apprehensive about doing it yourself? It's a common thought pattern, one that often underestimates the journey of self-discovery and empowerment that awaits. As someone who has navigated the ebbs and flows of boudoir photography for over a decade, I understand those initial fears all too well. But let me tell you, the shift from fear to trust is where the magic truly happens.
10 Minutes towards Confidence
Allowing myself just 10 minutes to get in front of the camera brought more self awareness and eventually led to seeing the empowered and fun version of myself. I'll be honest...this 10 minutes towards confidence took DAYS of being uncomfortable.
Our Bodies Are a Work Of Art
Our bodies are a work of art; body liberation; self acceptance; self love Boston
Dopamine & Boudoir
Do you know that everyone at a boudoir session feels lit up and empowered because of the dopamine released? Dopamine is the “feel good” chemical messenger in the brain responsible for allowing you to feel pleasure, satisfaction and motivation. Everyone feels amazing after their shoot because they’ve finally achieved something they’ve been meaning to do…..see their unique beauty, see the versions of themselves that they’ve been hiding, and finally feeling confident! Most importantly it brings you closer to loving yourself and the glorious body you live in.